diet food recipe

Lemonade Diet Recipe – This is one of the newest diets to gain attention, it is called the Lemonade Diet and here is the diet recipe. This is part of the lemon cleanse method.The Lemonade Diet recipe is not necessarily intended as a weight loss method, but more of a body cleansing plan that removes toxins from your body.

Here is the Lemonade Diet Recipe:

2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice NOT BOTTLED JUICE!! (approx. 1/2 lemon),

2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,

1/10 Teaspoon or more cayenne pepper (hot red pepper), and

1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water.

High fiber diet recipe

If you are looking for ways to add more fiber to your diet here is a great diet recipe.

Supplies list : Boneless chicken breast and Fiber One Honey Oat Clusters Cereal

1. Crush the cereal until you get a semi-fine texture. I like to crush the cereal in a ziploc bag so I don’t make a big mess.

2. Dip your chicken in egg or cream of chicken soup (Campbells)

3. Coat the chicken in the cereal

4. Bake in oven at 350 degrees until chicken is no longer pink and cereal has begun to brown.

Enjoy!

If you have any high fiber diet recipes that you would like to share on our need fiber site please let us know.

You may want to check out my other guide on Lose Pounds and Loose Fat reviews.