low fat dessert recipes

low fat dessert recipe

Two Low Fat Dessert Recipes



low fat dessert recipe

low fat dessert recipe

Are you searching for the low fat dessert recipes? This is a light and creamy dessert that is perfect for summer.

Low Fat Dessert Recipes – 1

Ingredients:

- 250 grams of apple

- 50 grams of standard cereal “All-Bran”

- 250 grams of pieces of pineapple or same quantity of other fruits to your own way.

- 50 grams of cereal standard “Cornflakes”

- A piece of peeled citron

- 15 almonds or hazel nuts

- 3 spoons of sugar soup

- 1/2 tablespoon of cinnamon or a piece (2-3 cm) of ginger.

Directions:

Add the fruits and some water in a pan. Cook like you are making compote. Then add the piece of peeled citron and some citron oil drops), the cinnamon (or the ginger) and then mix well. You can add some more citron juice, if you use very sweet fruits. Then grind the almonds and leave aside. Then grind the All-Bran and the other cereals, to obtain average petals (not powders).

Pour the mixture of fruits, and cover with cereals, and the pieces of almonds in a cake pan. Place in an oven, thermostat 7 for 20 minutes.

Low Fat Dessert Recipes – 2

Ingredients:

- 1/3 ounce pack raspberry gelatin

- 1 8-ounce block fat-free cream cheese, softened

- 1/2 cup boiling water

- 2 cups fat-free cool whip

- 1 cup low-fat cottage cheese

- 1 15-ounce canned peaches in light syrup, drained and chopped

- Raspberries for garnish

Directions:

Add the raspberry gelatin to the boiling water in a small bowl. Stir for two minutes till the gelatin melts. Put the softened cream cheese, the cottage cheese in a blender as well as the molten gelatin. Blend until you obtain a smooth mixture. Then pour the mixture into a large bowl. Fold in beaten topping followed by chopped peaches. Then garnish with the raspberries. Place the bowl into the refrigerator for 4 hours.

Crumbles:

This is about crusty fruit cakes and cereals. This recipe makes use of apples and pineapples. You are free to prepare it with other fruits. The following mixtures are delicious too: apples- pears, apples-peaches.

Please check out my other guide on Lose Weight Diet and High Protein Diet Plan.



Author:
Wayan Tulus
Time:
Tuesday, September 1st, 2009 at 8:29 am
Category:
Diet Menu
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2 Responses to “Low Fat Dessert Recipes”

  1. WARNING: LOW CARB DIET FOOD LIST right here! Low Carb Diet Foods List Tips & Guide! Says:

    [...] is particularly low in carbohydrates and also low in calories as certainly the top choice of food for a lower carb diet. It is definitely a good option to add to [...]

  2. Chinese Dessert Recipes Says:

    Wow, the cooking method of this dish is great, I’ll try it later and I hope it tastes the way it look. Thanks for sharing!

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