Easy Low Fat Recipes

One of the best low fat recipes that involve soup is vegetarian skillet chili, a rather thick soup.For this dish, you would need one tablespoon of olive oil, a chopped onion, two green bell peppers that are seeded and chopped, two tablespoons of chili powder, a cup of water, two fifteen-ounce canned pinto beans (drained), two fifteen-ounce Mexican-style stewed tomatoes, and three cups of shredded fat-free Monterey cheese.

To make the soup on low fat recipes, heat the oil in an ovenproof skillet. Add the chili powder and cook for one minute.

Next, pour the drained beans, tomatoes, and water into the skillet. Boil the mixture over high heat, stirring occasionally. When the soup boils, turn the heat to low and simmer until the liquid is thick.

A good low fat recipes would be Asian stir fry. The ingredients are three-quarter pounds of thawed salad shrimp; three minced large garlic cloves; three-quarters cup of sliced onion; a quarter teaspoon each of salt and cayenne pepper; a tablespoon of canola oil; one and a half cups each of snow peas, chopped red pepper, carrots, and broccoli; and two tablespoons each of vegetable broth and lemon juice.

Prepare the dish by placing the shrimp in a bowl. Add the salt and cayenne pepper to the shrimp and toss until well mixed.

In a large heavy skillet or work for low fat recipes, heat the oil on high. Once the oil is smoking, sauté the shrimp for five minutes, stirring frequently.

Here’s a nice low fat recipe for salad-tomato salad with balsamic vinegar. Cut the tomatoes into small cubes, slice the green onion thinly, and toss the vegetables together with chopped basil. Whisk together the olive oil, vinegar, salt, and pepper. Pour the remaining mixture on a small bowl.

To serve, place the yellow pepper halves on either side of the salad.

Bonapetit for low fat recipes!

You may want to check out my other review on Low Carb Diet.